Sergio Curra 10:00 SkiErg
2,411m
Meters
10:00.0
Time
2:04.4
Pace
152
Calories
114
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 39 |
| Stroke Count | 393 |
| Drag Factor | 119 |
March 24, 2022 23:47:56
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 39 | 114 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 37 | 107 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 38 | 111 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 39 | 115 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 39 | 113 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 43 | 127 |
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Workout Graph
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