Sergio Curra 50:00 row

12,351m

Meters

50:00.0

Time

2:01.4

Pace

806

Calories

116

Heart Rate

Average Watts195
Calories Per Hour972
Stroke Rate23
Stroke Count1163
Drag Factor118

March 25, 2022 23:51:36

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 12,351m 2:01.4 195 972 23 116
5:00.0 1,222m 2:02.7 189 951 23 105
10:00.0 1,225m 2:02.4 191 956 23 109
15:00.0 1,229m 2:02.0 193 962 23 111
20:00.0 1,230m 2:01.9 193 964 23 112
25:00.0 1,228m 2:02.1 192 960 23 111
30:00.0 1,230m 2:01.9 193 964 23 117
35:00.0 1,234m 2:01.5 195 970 23 118
40:00.0 1,234m 2:01.5 195 970 23 121
45:00.0 1,239m 2:01.0 197 978 23 125
50:00.0 1,281m 1:57.0 218 1050 25 133

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Workout Graph

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