Sergio Curra 50:00 row
12,351m
Meters
50:00.0
Time
2:01.4
Pace
806
Calories
116
Heart Rate
Average Watts | 195 |
---|---|
Calories Per Hour | 972 |
Stroke Rate | 23 |
Stroke Count | 1163 |
Drag Factor | 118 |
March 25, 2022 23:51:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 12,351m | 2:01.4 | 195 | 972 | 23 | 116 |
5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 105 |
10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 109 |
15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 111 |
20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 112 |
25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 111 |
30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 117 |
35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | 118 |
40:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | 121 |
45:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 | 125 |
50:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 | 133 |
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Workout Graph
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