Sergio Curra 4:00 row
1,003m
Meters
4:00.0
Time
1:59.6
Pace
67
Calories
112
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 121 |
March 27, 2022 13:57:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 24 | 112 |
| 4:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 24 | 112 |
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