Sergio Curra 10:00 SkiErg
2,408m
Meters
10:00.0
Time
2:04.5
Pace
151
Calories
129
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 39 |
| Stroke Count | 396 |
| Drag Factor | 117 |
March 27, 2022 16:16:11
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,408m | 2:04.5 | 181 | 922 | 39 | 129 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 38 | 121 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 38 | 126 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 39 | 131 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 40 | 133 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 43 | 138 |
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Workout Graph
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