Sergio Curra 50:00 row
12,332
Meters
50:00.0
Time
2:01.6
Pace
804
Calories
126
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Stroke Count | 1173 |
| Drag Factor | 120 |
April 01, 2022 23:51:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 12,332 | 2:01.6 | 194 | 969 | 804 | 23 | 126 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 23 | 126 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 23 | 122 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 23 | 132 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 23 | 113 |
| 25:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 23 | 125 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 23 | 135 |
| 35:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 23 | 143 |
| 40:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 23 | 121 |
| 45:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 23 | 122 |
| 50:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 26 | 130 |
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Workout Graph
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