Sergio Curra 10:00 SkiErg
2,433m
Meters
10:00.0
Time
2:03.3
Pace
155
Calories
126
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 39 |
| Stroke Count | 394 |
| Drag Factor | 121 |
April 02, 2022 15:24:21
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,433m | 2:03.3 | 187 | 942 | 39 | 126 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 38 | 127 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 38 | 123 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 39 | 124 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 40 | 127 |
| 10:00.0 | 500m | 2:00.0 | 203 | 997 | 42 | 132 |
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Workout Graph
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