Sergio Curra 25000m row
25,000m
Meters
1:37:48.0
Time
1:57.3
Pace
1703
Calories
130
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
| Stroke Count | 2477 |
| Drag Factor | 120 |
April 03, 2022 15:44:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:48.0 | 25,000m | 1:57.3 | 217 | 1045 | 25 | 130 |
| 19:48.6 | 5,000m | 1:58.8 | 208 | 1017 | 24 | 114 |
| 19:48.8 | 10,000m | 1:58.8 | 208 | 1016 | 24 | 121 |
| 19:48.2 | 15,000m | 1:58.8 | 209 | 1018 | 24 | 147 |
| 19:47.5 | 20,000m | 1:58.7 | 209 | 1019 | 24 | 123 |
| 18:34.7 | 25,000m | 1:51.4 | 253 | 1169 | 31 | 150 |
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