Sergio Curra 20:00 SkiErg
4,839
Meters
20:00.0
Time
2:03.9
Pace
308
Calories
124
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 39 |
| Stroke Count | 780 |
| Drag Factor | 119 |
April 06, 2022 23:46:21
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,839 | 2:03.9 | 184 | 924 | 308 | 39 | 124 |
| 4:00.0 | 955 | 2:05.6 | 176 | 900 | 60 | 37 | 116 |
| 8:00.0 | 959 | 2:05.1 | 179 | 900 | 60 | 38 | 120 |
| 12:00.0 | 961 | 2:04.8 | 180 | 915 | 61 | 38 | 122 |
| 16:00.0 | 965 | 2:04.3 | 182 | 915 | 61 | 39 | 127 |
| 20:00.0 | 998 | 2:00.2 | 201 | 990 | 66 | 43 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.