Sergio Curra 4:00 row
996m
Meters
4:00.0
Time
2:00.4
Pace
66
Calories
117
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 119 |
April 10, 2022 13:57:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 996m | 2:00.4 | 200 | 988 | 24 | 117 |
| 4:00.0 | 997m | 2:00.3 | 201 | 990 | 24 | 117 |
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