Sergio Curra 10:00 SkiErg
2,405
Meters
10:00.0
Time
2:04.7
Pace
151
Calories
125
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 39 |
| Stroke Count | 392 |
| Drag Factor | 117 |
April 10, 2022 16:17:50
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,405 | 2:04.7 | 180 | 906 | 151 | 39 | 125 |
| 2:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 37 | 115 |
| 4:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 38 | 122 |
| 6:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 40 | 127 |
| 8:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 40 | 128 |
| 10:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 41 | 136 |
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