Sergio Curra 100m SkiErg
100
Meters
0:23.4
Time
1:57.0
Pace
5
Calories
84
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 71 |
| Stroke Count | 28 |
| Drag Factor | 117 |
April 11, 2022 23:47:54
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 5 | 71 | 84 |
| 0:05.3 | 20 | 2:12.5 | 150 | 817 | 1 | 68 | 84 |
| 0:04.6 | 40 | 1:55.0 | 230 | 1092 | 1 | 78 | 85 |
| 0:04.5 | 60 | 1:52.5 | 246 | 1146 | 1 | 67 | 86 |
| 0:04.5 | 80 | 1:52.5 | 246 | 1146 | 1 | 80 | 83 |
| 0:04.5 | 100 | 1:52.5 | 246 | 1146 | 1 | 66 | 84 |
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