Sergio Curra 10:00 SkiErg
2,417m
Meters
10:00.0
Time
2:04.1
Pace
152
Calories
121
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 39 |
| Stroke Count | 394 |
| Drag Factor | 119 |
April 16, 2022 15:26:49
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,417m | 2:04.1 | 183 | 929 | 39 | 121 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 37 | 116 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 39 | 114 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 39 | 124 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 40 | 124 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 42 | 131 |
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Workout Graph
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