Sergio Curra 25000m row
25,000m
Meters
1:37:21.5
Time
1:56.8
Pace
1711
Calories
133
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 2512 |
| Drag Factor | 118 |
April 17, 2022 15:38:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:21.5 | 25,000m | 1:56.8 | 219 | 1055 | 25 | 133 |
| 19:36.3 | 5,000m | 1:57.6 | 215 | 1040 | 25 | 124 |
| 19:40.4 | 10,000m | 1:58.0 | 213 | 1032 | 25 | 129 |
| 19:40.8 | 15,000m | 1:58.0 | 213 | 1031 | 25 | 131 |
| 19:39.5 | 20,000m | 1:57.9 | 213 | 1034 | 25 | 134 |
| 18:44.5 | 25,000m | 1:52.4 | 246 | 1147 | 30 | 152 |
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