Sergio Curra 100m SkiErg
100
Meters
0:23.7
Time
1:58.5
Pace
5
Calories
98
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 76 |
| Stroke Count | 30 |
| Drag Factor | 118 |
April 17, 2022 16:20:59
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:23.7 | 100 | 1:58.5 | 210 | 759 | 5 | 76 | 98 |
| 0:05.2 | 20 | 2:10.0 | 159 | 692 | 1 | 69 | 97 |
| 0:04.6 | 40 | 1:55.0 | 230 | 782 | 1 | 79 | 98 |
| 0:04.6 | 60 | 1:55.0 | 230 | 782 | 1 | 79 | 101 |
| 0:04.6 | 80 | 1:55.0 | 230 | 782 | 1 | 78 | 98 |
| 0:04.7 | 100 | 1:57.5 | 216 | 765 | 1 | 76 | 100 |
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