Sergio Curra 100m row
100m
Meters
0:19.1
Time
1:35.5
Pace
5
Calories
70
Heart Rate
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1682 |
| Stroke Rate | 56 |
| Stroke Count | 18 |
| Drag Factor | 121 |
April 19, 2022 23:50:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 56 | 70 |
| 0:04.2 | 20m | 1:45.0 | 302 | 1340 | 57 | 72 |
| 0:03.7 | 40m | 1:32.5 | 442 | 1821 | 49 | 73 |
| 0:03.7 | 60m | 1:32.5 | 442 | 1821 | 65 | 72 |
| 0:03.7 | 80m | 1:32.5 | 442 | 1821 | 64 | 69 |
| 0:03.8 | 100m | 1:35.0 | 408 | 1704 | 47 | 64 |
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