Sergio Curra 40:00 row
10,013m
Meters
40:00.0
Time
1:59.8
Pace
665
Calories
118
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 981 |
| Drag Factor | 119 |
April 21, 2022 23:40:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,013m | 1:59.8 | 203 | 999 | 24 | 118 |
| 8:00.0 | 1,963m | 2:02.2 | 192 | 959 | 23 | 109 |
| 16:00.0 | 1,973m | 2:01.6 | 194 | 969 | 24 | 115 |
| 24:00.0 | 1,971m | 2:01.7 | 194 | 967 | 24 | 112 |
| 32:00.0 | 1,988m | 2:00.7 | 199 | 984 | 24 | 123 |
| 40:00.0 | 2,119m | 1:53.2 | 241 | 1129 | 29 | 134 |
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