Sergio Curra 10:00 SkiErg
2,427m
Meters
10:00.0
Time
2:03.6
Pace
153
Calories
127
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 41 |
| Stroke Count | 415 |
| Drag Factor | 118 |
April 23, 2022 15:39:54
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,427m | 2:03.6 | 185 | 937 | 41 | 127 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 38 | 117 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 39 | 118 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 41 | 120 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 41 | 126 |
| 10:00.0 | 503m | 1:59.2 | 206 | 1009 | 48 | 155 |
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Workout Graph
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