Sergio Curra 40:00 row
10,042m
Meters
40:00.0
Time
1:59.4
Pace
670
Calories
119
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 984 |
| Drag Factor | 120 |
April 28, 2022 23:40:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,042m | 1:59.4 | 205 | 1005 | 24 | 119 |
| 8:00.0 | 1,967m | 2:02.0 | 193 | 963 | 23 | 110 |
| 16:00.0 | 1,980m | 2:01.2 | 197 | 976 | 23 | 113 |
| 24:00.0 | 1,979m | 2:01.2 | 196 | 975 | 24 | 116 |
| 32:00.0 | 1,984m | 2:00.9 | 198 | 980 | 24 | 121 |
| 40:00.0 | 2,132m | 1:52.5 | 245 | 1144 | 29 | 138 |
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