Sergio Curra 10:00 SkiErg
2,438m
Meters
10:00.0
Time
2:03.0
Pace
155
Calories
131
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 42 |
| Stroke Count | 423 |
| Drag Factor | 118 |
April 30, 2022 15:34:56
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,438m | 2:03.0 | 188 | 946 | 42 | 131 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 40 | 122 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 40 | 127 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 41 | 128 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 41 | 133 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 50 | 147 |
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Workout Graph
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