Sergio Curra 4:00 row
1,004m
Meters
4:00.0
Time
1:59.5
Pace
67
Calories
110
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 121 |
May 01, 2022 14:01:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 25 | 110 |
| 4:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 25 | 110 |
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