Sergio Curra 20:00 SkiErg
4,852m
Meters
20:00.0
Time
2:03.6
Pace
310
Calories
122
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 40 |
| Stroke Count | 795 |
| Drag Factor | 118 |
May 02, 2022 23:46:22
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,852m | 2:03.6 | 185 | 936 | 40 | 122 |
| 4:00.0 | 959m | 2:05.1 | 179 | 914 | 38 | 116 |
| 8:00.0 | 958m | 2:05.2 | 178 | 912 | 39 | 120 |
| 12:00.0 | 962m | 2:04.7 | 180 | 920 | 40 | 121 |
| 16:00.0 | 963m | 2:04.6 | 181 | 922 | 40 | 122 |
| 20:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 43 | 132 |
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Workout Graph
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