Sergio Curra 40:00 row
10,031m
Meters
40:00.0
Time
1:59.6
Pace
668
Calories
121
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 992 |
| Drag Factor | 118 |
May 05, 2022 23:28:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,031m | 1:59.6 | 204 | 1003 | 24 | 121 |
| 8:00.0 | 1,956m | 2:02.6 | 189 | 952 | 23 | 108 |
| 16:00.0 | 1,970m | 2:01.8 | 194 | 966 | 23 | 111 |
| 24:00.0 | 1,979m | 2:01.2 | 196 | 975 | 24 | 119 |
| 32:00.0 | 1,985m | 2:00.9 | 198 | 981 | 24 | 126 |
| 40:00.0 | 2,142m | 1:52.0 | 249 | 1156 | 30 | 143 |
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