Sergio Curra 50:00 row
12,332m
Meters
50:00.0
Time
2:01.6
Pace
804
Calories
116
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Stroke Count | 1177 |
| Drag Factor | 118 |
May 06, 2022 23:54:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,332m | 2:01.6 | 194 | 969 | 23 | 116 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 105 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 | 107 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 109 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 112 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 112 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 117 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 121 |
| 40:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | 123 |
| 45:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 126 |
| 50:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 25 | 136 |
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Workout Graph
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