Sergio Curra 1:00 row
309m
Meters
1:00.0
Time
1:37.0
Pace
24
Calories
95
Heart Rate
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1616 |
| Stroke Rate | 49 |
| Stroke Count | 49 |
| Drag Factor | 119 |
May 07, 2022 14:16:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 49 | 95 |
| 0:10.0 | 51m | 1:38.0 | 371 | 1578 | 48 | 79 |
| 0:20.0 | 53m | 1:34.3 | 417 | 1734 | 48 | 88 |
| 0:30.0 | 52m | 1:36.1 | 394 | 1654 | 48 | 98 |
| 0:40.0 | 52m | 1:36.1 | 394 | 1654 | 48 | 103 |
| 0:50.0 | 51m | 1:38.0 | 371 | 1578 | 54 | 100 |
| 1:00.0 | 51m | 1:38.0 | 371 | 1578 | 48 | 103 |
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