Sergio Curra 10:00 SkiErg
2,419m
Meters
10:00.0
Time
2:04.0
Pace
153
Calories
129
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 38 |
| Stroke Count | 388 |
| Drag Factor | 118 |
May 07, 2022 15:32:51
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,419m | 2:04.0 | 183 | 931 | 38 | 129 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 37 | 136 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 38 | 120 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 39 | 128 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 39 | 129 |
| 10:00.0 | 495m | 2:01.2 | 197 | 976 | 41 | 136 |
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Workout Graph
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