Sergio Curra 10:00 SkiErg
2,421m
Meters
10:00.0
Time
2:03.9
Pace
153
Calories
131
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 933 |
Stroke Rate | 38 |
Stroke Count | 387 |
Drag Factor | 117 |
May 08, 2022 16:16:10
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 38 | 131 |
2:00.0 | 475m | 2:06.3 | 174 | 897 | 37 | 122 |
4:00.0 | 481m | 2:04.7 | 180 | 920 | 38 | 127 |
6:00.0 | 484m | 2:03.9 | 184 | 932 | 39 | 132 |
8:00.0 | 485m | 2:03.7 | 185 | 936 | 39 | 134 |
10:00.0 | 496m | 2:00.9 | 198 | 980 | 41 | 140 |
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Workout Graph
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