Sergio Curra 20:00 SkiErg
4,851m
Meters
20:00.0
Time
2:03.6
Pace
309
Calories
125
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 38 |
| Stroke Count | 768 |
| Drag Factor | 118 |
May 09, 2022 23:46:36
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,851m | 2:03.6 | 185 | 936 | 38 | 125 |
| 4:00.0 | 951m | 2:06.1 | 174 | 899 | 36 | 116 |
| 8:00.0 | 958m | 2:05.2 | 178 | 912 | 38 | 121 |
| 12:00.0 | 963m | 2:04.6 | 181 | 922 | 38 | 124 |
| 16:00.0 | 966m | 2:04.2 | 183 | 928 | 38 | 127 |
| 20:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 42 | 140 |
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Workout Graph
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