Sergio Curra 100m SkiErg
100
Meters
0:21.7
Time
1:48.5
Pace
5
Calories
90
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 66 |
| Stroke Count | 23 |
| Drag Factor | 117 |
May 09, 2022 23:49:22
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 5 | 66 | 90 |
| 0:04.9 | 20 | 2:02.5 | 190 | 955 | 1 | 49 | 89 |
| 0:04.1 | 40 | 1:42.5 | 325 | 1418 | 1 | 72 | 89 |
| 0:04.1 | 60 | 1:42.5 | 325 | 1418 | 1 | 73 | 91 |
| 0:04.2 | 80 | 1:45.0 | 302 | 1340 | 1 | 71 | 91 |
| 0:04.3 | 100 | 1:47.5 | 282 | 1269 | 1 | 70 | 93 |
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