Sergio Curra 40:00 row
10,032m
Meters
40:00.0
Time
1:59.6
Pace
669
Calories
120
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 970 |
| Drag Factor | 123 |
May 10, 2022 23:48:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,032m | 1:59.6 | 204 | 1003 | 24 | 120 |
| 8:00.0 | 1,953m | 2:02.8 | 189 | 949 | 23 | 108 |
| 16:00.0 | 1,964m | 2:02.1 | 192 | 960 | 23 | 113 |
| 24:00.0 | 1,987m | 2:00.7 | 199 | 983 | 24 | 117 |
| 32:00.0 | 1,988m | 2:00.7 | 199 | 984 | 23 | 123 |
| 40:00.0 | 2,140m | 1:52.1 | 248 | 1153 | 28 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.