Sergio Curra 15:00 SkiErg
3,642m
Meters
15:00.0
Time
2:03.5
Pace
232
Calories
123
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 38 |
| Stroke Count | 572 |
| Drag Factor | 117 |
May 11, 2022 23:59:14
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,642m | 2:03.5 | 186 | 938 | 38 | 123 |
| 3:00.0 | 717m | 2:05.5 | 177 | 909 | 36 | 115 |
| 6:00.0 | 721m | 2:04.8 | 180 | 919 | 37 | 121 |
| 9:00.0 | 722m | 2:04.6 | 181 | 921 | 37 | 122 |
| 12:00.0 | 721m | 2:04.8 | 180 | 919 | 38 | 120 |
| 15:00.0 | 763m | 1:57.9 | 213 | 1033 | 42 | 137 |
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Workout Graph
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