Sergio Curra 50:00 row
12,436m
Meters
50:00.0
Time
2:00.6
Pace
820
Calories
119
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
| Stroke Count | 1195 |
| Drag Factor | 122 |
May 13, 2022 23:51:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,436m | 2:00.6 | 199 | 986 | 23 | 119 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 111 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 111 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 113 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 116 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 115 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 118 |
| 35:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 | 120 |
| 40:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 121 |
| 45:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 125 |
| 50:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 31 | 148 |
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Workout Graph
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