Sergio Curra 4:00 row
1,002m
Meters
4:00.0
Time
1:59.7
Pace
66
Calories
110
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 124 |
May 15, 2022 14:02:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 24 | 110 |
| 4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 24 | 110 |
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