Sergio Curra 21097m row
21,097m
Meters
1:22:10.5
Time
1:56.8
Pace
1442
Calories
136
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Stroke Count | 2070 |
| Drag Factor | 123 |
May 15, 2022 15:27:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:10.5 | 21,097m | 1:56.8 | 219 | 1054 | 25 | 136 |
| 15:41.3 | 4,000m | 1:57.6 | 215 | 1039 | 24 | 122 |
| 15:44.6 | 8,000m | 1:58.0 | 213 | 1031 | 24 | 130 |
| 15:44.3 | 12,000m | 1:58.0 | 213 | 1032 | 24 | 137 |
| 15:43.5 | 16,000m | 1:57.9 | 213 | 1034 | 25 | 140 |
| 15:18.0 | 20,000m | 1:54.7 | 232 | 1097 | 27 | 149 |
| 3:58.7 | 21,097m | 1:48.7 | 272 | 1235 | 32 | 158 |
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Workout Graph
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