Sergio Curra 10:00 SkiErg
2,407m
Meters
10:00.0
Time
2:04.6
Pace
151
Calories
128
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 38 |
| Stroke Count | 386 |
| Drag Factor | 116 |
May 15, 2022 16:16:21
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,407m | 2:04.6 | 181 | 922 | 38 | 128 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 37 | 118 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 37 | 116 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 38 | 132 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 40 | 132 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 41 | 143 |
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Workout Graph
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