Sergio Curra 20:00 SkiErg

4,852m

Meters

20:00.0

Time

2:03.6

Pace

311

Calories

122

Heart Rate

Average Watts185
Calories Per Hour936
Stroke Rate38
Stroke Count773
Drag Factor122

May 17, 2022 00:05:29

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,852m 2:03.6 185 936 38 122
4:00.0 952m 2:06.0 175 901 36 112
8:00.0 959m 2:05.1 179 914 38 117
12:00.0 960m 2:05.0 179 916 38 120
16:00.0 962m 2:04.7 180 920 38 122
20:00.0 1,020m 1:57.6 215 1039 43 141

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Workout Graph

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