Sergio Curra 40:00 row
9,976m
Meters
40:00.0
Time
2:00.2
Pace
661
Calories
118
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
| Stroke Count | 966 |
| Drag Factor | 124 |
May 18, 2022 23:31:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,976m | 2:00.2 | 201 | 992 | 24 | 118 |
| 8:00.0 | 1,954m | 2:02.8 | 189 | 950 | 23 | 108 |
| 16:00.0 | 1,966m | 2:02.0 | 192 | 962 | 23 | 113 |
| 24:00.0 | 1,972m | 2:01.7 | 194 | 968 | 24 | 113 |
| 32:00.0 | 1,974m | 2:01.5 | 195 | 970 | 23 | 120 |
| 40:00.0 | 2,110m | 1:53.7 | 238 | 1118 | 27 | 140 |
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