Sergio Curra 15:00 SkiErg
3,645m
Meters
15:00.0
Time
2:03.4
Pace
233
Calories
124
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 38 |
| Stroke Count | 585 |
| Drag Factor | 123 |
May 18, 2022 23:56:16
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,645m | 2:03.4 | 186 | 940 | 38 | 124 |
| 3:00.0 | 713m | 2:06.2 | 174 | 898 | 36 | 113 |
| 6:00.0 | 719m | 2:05.1 | 178 | 914 | 38 | 120 |
| 9:00.0 | 722m | 2:04.6 | 181 | 921 | 38 | 123 |
| 12:00.0 | 723m | 2:04.4 | 181 | 924 | 38 | 124 |
| 15:00.0 | 768m | 1:57.1 | 217 | 1048 | 44 | 140 |
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Workout Graph
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