Sergio Curra 40:00 row
10,005m
Meters
40:00.0
Time
1:59.9
Pace
665
Calories
117
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 979 |
| Drag Factor | 124 |
May 19, 2022 23:53:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,005m | 1:59.9 | 203 | 998 | 24 | 117 |
| 8:00.0 | 1,949m | 2:03.1 | 187 | 945 | 23 | 105 |
| 16:00.0 | 1,967m | 2:02.0 | 193 | 963 | 24 | 110 |
| 24:00.0 | 1,970m | 2:01.8 | 194 | 966 | 24 | 108 |
| 32:00.0 | 1,997m | 2:00.1 | 202 | 993 | 24 | 122 |
| 40:00.0 | 2,123m | 1:53.0 | 242 | 1133 | 28 | 141 |
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Workout Graph
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