Sergio Curra 50:00 row
12,379m
Meters
50:00.0
Time
2:01.1
Pace
809
Calories
119
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 1192 |
| Drag Factor | 123 |
May 21, 2022 00:05:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,379m | 2:01.1 | 197 | 977 | 24 | 119 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 104 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 | 107 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | 112 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 116 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 | 117 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 118 |
| 35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 122 |
| 40:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 | 125 |
| 45:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 131 |
| 50:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 | 139 |
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Workout Graph
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