Sergio Curra 5000m SkiErg
5,000m
Meters
19:39.1
Time
1:57.9
Pace
336
Calories
142
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 44 |
| Stroke Count | 861 |
| Drag Factor | 120 |
May 21, 2022 14:27:46
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.1 | 5,000m | 1:57.9 | 214 | 1034 | 44 | 142 |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 43 | 135 |
| 3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 44 | 137 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 44 | 142 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 44 | 146 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 45 | 151 |
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Workout Graph
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