Sergio Curra 21097m row
21,097m
Meters
1:22:24.6
Time
1:57.1
Pace
1438
Calories
133
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 24 |
| Stroke Count | 2074 |
| Drag Factor | 123 |
May 22, 2022 15:30:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:24.6 | 21,097m | 1:57.1 | 217 | 1048 | 24 | 133 |
| 15:45.8 | 4,000m | 1:58.2 | 212 | 1028 | 24 | 118 |
| 15:46.8 | 8,000m | 1:58.3 | 211 | 1026 | 24 | 128 |
| 15:46.6 | 12,000m | 1:58.3 | 211 | 1027 | 24 | 133 |
| 15:47.2 | 16,000m | 1:58.4 | 211 | 1025 | 24 | 137 |
| 15:18.8 | 20,000m | 1:54.8 | 231 | 1095 | 27 | 145 |
| 3:59.4 | 21,097m | 1:49.1 | 269 | 1227 | 32 | 155 |
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Workout Graph
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