Sergio Curra 4:00 SkiErg
960m
Meters
4:00.0
Time
2:05.0
Pace
61
Calories
118
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 37 |
| Stroke Count | 145 |
| Drag Factor | 123 |
May 24, 2022 00:36:41
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 960m | 2:05.0 | 179 | 916 | 37 | 118 |
| 4:00.0 | 961m | 2:04.8 | 180 | 918 | 37 | 118 |
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SkyErg 4 minutos calentamiento
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