Sergio Curra 10:00 SkiErg
2,441m
Meters
10:00.0
Time
2:02.9
Pace
155
Calories
122
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 948 |
Stroke Rate | 39 |
Stroke Count | 392 |
Drag Factor | 124 |
May 26, 2022 00:02:42
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,441m | 2:02.9 | 189 | 948 | 39 | 122 |
2:00.0 | 479m | 2:05.2 | 178 | 912 | 36 | 115 |
4:00.0 | 482m | 2:04.4 | 181 | 924 | 38 | 120 |
6:00.0 | 482m | 2:04.4 | 181 | 924 | 38 | 118 |
8:00.0 | 483m | 2:04.2 | 183 | 928 | 38 | 125 |
10:00.0 | 517m | 1:56.0 | 224 | 1070 | 46 | 136 |
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Skyerg Rodaje 10 minutos
erg.zone