Sergio Curra 10:00 SkiErg
2,412m
Meters
10:00.0
Time
2:04.3
Pace
152
Calories
124
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 38 |
| Stroke Count | 382 |
| Drag Factor | 121 |
May 27, 2022 00:18:33
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,412m | 2:04.3 | 182 | 926 | 38 | 124 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 37 | 122 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 37 | 125 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 38 | 125 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 39 | 125 |
| 10:00.0 | 483m | 2:04.2 | 183 | 928 | 39 | 127 |
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Skyerg Rodaje 10 minutos
erg.zone