Sergio Curra 21097m row
21,097m
Meters
1:23:00.2
Time
1:58.0
Pace
1427
Calories
136
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 2066 |
| Drag Factor | 120 |
May 29, 2022 15:31:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:00.2 | 21,097m | 1:58.0 | 213 | 1032 | 24 | 136 |
| 15:50.4 | 4,000m | 1:58.8 | 209 | 1018 | 24 | 124 |
| 15:53.1 | 8,000m | 1:59.1 | 207 | 1012 | 24 | 130 |
| 15:54.8 | 12,000m | 1:59.3 | 206 | 1008 | 24 | 134 |
| 15:52.7 | 16,000m | 1:59.0 | 207 | 1013 | 24 | 141 |
| 15:28.1 | 20,000m | 1:56.0 | 224 | 1071 | 27 | 148 |
| 4:01.1 | 21,097m | 1:49.8 | 264 | 1207 | 31 | 159 |
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