Sergio Curra 15:00 SkiErg
3,609m
Meters
15:00.0
Time
2:04.6
Pace
227
Calories
125
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 38 |
| Stroke Count | 577 |
| Drag Factor | 122 |
June 03, 2022 14:45:59
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,609m | 2:04.6 | 181 | 921 | 38 | 125 |
| 3:00.0 | 717m | 2:05.5 | 177 | 909 | 37 | 118 |
| 6:00.0 | 720m | 2:05.0 | 179 | 916 | 39 | 123 |
| 9:00.0 | 721m | 2:04.8 | 180 | 919 | 38 | 124 |
| 12:00.0 | 721m | 2:04.8 | 180 | 919 | 39 | 129 |
| 15:00.0 | 730m | 2:03.2 | 187 | 942 | 40 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SkyErg Rodaje 15 minutos
erg.zone