Sergio Curra 21097m row
21,097m
Meters
1:22:57.2
Time
1:57.9
Pace
1428
Calories
128
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 2068 |
| Drag Factor | 124 |
June 05, 2022 15:30:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:57.2 | 21,097m | 1:57.9 | 213 | 1033 | 24 | 128 |
| 15:53.6 | 4,000m | 1:59.2 | 207 | 1011 | 24 | 116 |
| 15:54.6 | 8,000m | 1:59.3 | 206 | 1008 | 24 | 121 |
| 15:55.7 | 12,000m | 1:59.4 | 205 | 1006 | 24 | 128 |
| 15:55.5 | 16,000m | 1:59.4 | 205 | 1006 | 24 | 131 |
| 15:18.2 | 20,000m | 1:54.7 | 231 | 1096 | 27 | 143 |
| 3:59.5 | 21,097m | 1:49.1 | 269 | 1226 | 32 | 153 |
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