Sergio Curra 4:00 SkiErg
953m
Meters
4:00.0
Time
2:05.9
Pace
60
Calories
120
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 37 |
| Stroke Count | 148 |
| Drag Factor | 123 |
June 08, 2022 23:59:52
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 953m | 2:05.9 | 175 | 903 | 37 | 120 |
| 4:00.0 | 953m | 2:05.9 | 175 | 903 | 37 | 120 |
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SkyErg 4 minutos calentamiento
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