Sergio Curra 10:00 SkiErg
2,411m
Meters
10:00.0
Time
2:04.4
Pace
152
Calories
124
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 38 |
| Stroke Count | 382 |
| Drag Factor | 121 |
June 09, 2022 23:42:14
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 38 | 124 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 36 | 115 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 38 | 119 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 38 | 126 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 40 | 129 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 40 | 132 |
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Skyerg Rodaje 10 minutos
erg.zone