Sergio Curra 4:00 SkiErg
948m
Meters
4:00.0
Time
2:06.5
Pace
59
Calories
116
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 893 |
Stroke Rate | 37 |
Stroke Count | 148 |
Drag Factor | 120 |
June 12, 2022 15:47:20
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 948m | 2:06.5 | 173 | 893 | 37 | 116 |
4:00.0 | 949m | 2:06.4 | 173 | 895 | 37 | 116 |
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SkyErg 4 minutos calentamiento
erg.zone